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Schedule (2)
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Dashboard ( 9 exercises )
Equipment
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smith machine
Smith bench press
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Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith decline bench press
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Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith decline reverse-grip press
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Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith incline bench press
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Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith incline reverse-grip press
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Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith machine reverse decline close grip bench press
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Add to Scheme
Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith reverse-grip press
Options:
Add to Scheme
Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith wide grip bench press
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Add to Scheme
Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
Smith wide grip decline bench press
Options:
Add to Scheme
Body Part
chest
Equipment
smith machine
target Musclegroup
pectorals
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