Dashboard ( 9 exercises )

Equipment
All equipment smith machine
Smith bench press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith decline bench press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith decline reverse-grip press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith incline bench press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith incline reverse-grip press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith machine reverse decline close grip bench press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith reverse-grip press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith wide grip bench press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Smith wide grip decline bench press
Options:
Add to Scheme
Body Part chest
Equipment smith machine
target Musclegroup pectorals
No GIF
Copyright © Vargar Worksout 2025